We have enough interest that the Peep Show will go on! It will be smaller than previous years, but that is okay. :)
All-O-ver, Ol-i-vore . . . we're learning that Oliver's name has some fun mispronunciations.
Also, ask him what is name is and this is what you'll hear: "My name is Oli . . . Oli . . . Oliv . . . Oli . . . I don't know."
Here I am at SFO. Again. What should have been a 40 minute layover has turned into a 5 hour layover with merely a possibility of getting on the red-eye at 10:30. Flying standby. And if I don't get on the standby flight . . . they tell me my next shot at JFK isn't for 24 hours. Yeah. So let's hope that doesn't happen. And if I don't get on standby, well, there's got to be another way home.
S: Oliver, Is Mom a child of God?
O: Yes!
S: No, Mom is a grown up!
The one night -- ever -- when Micah and I get to bed at 10:00 and could, feasibly, get 9 hours of uninterrupted sleep, Simon wakes up crying inexplicably at midnight and can't go back to sleep, Oliver falls out of bed, and we're all out a couple of hours of sleep. Clearly we need to never try to go to to bed early. It's the only way to get a good night's sleep around here.
We came home from work the other day to find this Runner’s World magazine under the door (which is where our mail magically appears every day. Or every other day. Or sometimes twice a day). It said we get three free issues just for being with Team in Training. Already we’ve internalized all of the suggestions in “Beat the Heat” and sympathized with the writer of “The Marathon Experiment: How We Turned a Slacker into a Finisher.” We already feel that John “The Penguin” Bingham is our friend for life.
They tell us we can get a two year subscription for the price of one. Does the fact that we are actually considering their offer mean that we’re real live runners now? Just curious.
Just a question, what are the suggestions for beating the heat? It’s pretty hot over here and it’s only going to get worse before it gets better, and so any tips would be appreciated. Thanks.
Hydration is a big thing. But if you are looking for general tips, cooling your neck off seems to be the way to go. They recommend soaking a bandana in cold water (or getting it wet, anyway) and then tying it around your neck before you go running. It’ll warm up, of course, but you can cool it down again when you pour cold water over your head. I don’t know if that helps for general cooling down, but it sounds good for running. I guess if you wanted, you could freeze some bandanas and put them on your neck.
I would be interested in anybody’s evaluation of the neck cooling method, as I have not yet tried it.